Do you and your partner feel as though you no longer connect? Have conversations that once seemed bright and lively now seem grim and tedious? Are you experiencing outbursts, arguments, frustration on a scale never before experienced in the course of your relationship?
It may be time to seek professional assistance from someone who cares and who can, indeed, help.
It’s worth noting that every relationship goes through rough patches. There is no such thing as the “perfect” relationship. In fact, expecting and demanding perfection of both yourself and your partner can lead to even more relationship distress.
That said, if your relationship has hit the rocks recently and you feel as though you need help getting going again, the best therapists providing relationship counsel in Aventura, FL can help.
Talking Things Over
When you schedule an appointment with someone trained to provide relationship counsel, you’ll have the opportunity to open up about yourself as well as your partner in a non-judgmental setting. Everyone has his or her own set of hopes and fears. It is vital that both you and your partner come to better understand where the other side is coming from with all of that and a relationship counsel can help. They’ll listen to what you both have to say individually, then facilitate dialogue between the two of you, adding their impartial perspective as necessary and helping you to work through your foibles, phobias, and frustrations.
The result can be a relationship that’s more open, more understanding, and all around more healthy.
Bonding Activities
In addition to listening to your concerns and facilitating dialogue, a provider of relationship counsel and advice can also recommend different bonding activities to help things along. These can include:
- Trust exercises
- Honesty hours, in which you and your partner are completely honest and open with each other
- Encouraging you to set aside time for one another
- Write out what you like about one another