The Most Effective Ways of Dealing with Sciatica

Sciatica is caused when a nerve gets pinched in your lower back and can cause you serious pain. Your pain may start there, but it then progresses down through your leg. The pain in your leg runs from your back through your buttocks and can put you in agony. This issue is typically caused by a herniated disk in your back. There are several options for sciatica pain treatments in Toronto, ON, including chiropractic care and massage therapy.

Chiropractic Treatments

If you are one of the 60% of people in this country who have gotten no relief from other treatments for your sciatica, then chiropractic treatments may be just what you need. It has been proven that you can significantly reduce your pain. As a matter of fact, it is believed that having your spine manipulated can be just as effective with this issue as having surgery will. If it comes down to the chiropractor or surgery with all its possible complications which would you prefer?

Massage Therapy

Just so you know, it won’t be the relaxing massage you dream of. A trigger-point type of massage is designed to release tightness of the piriformis muscle. This is where any numbness or prickly feeling you may be getting in your leg comes from. It is also a way to loosen up the tight muscles in your lower back and in your glutes as well.

Acupuncture Treatments

You may find an appreciable reduction of your pain after your very first treatment. It does generally require approximately 12 or so treatments before you will notice improvement of this condition, but again you might avoid surgery this way. The Back in Balance Clinic provides all of these treatment options to lessen the pain of sciatica in a friendly holistic healing facility.