Surprising Benefits of Regular Deep Tissue Massage Therapy

by | May 9, 2023 | Chiropractor

Massages have long been considered a luxury enjoyed by the rich. However, they are increasingly gaining traction in the world of health and wellness. A medical massage can help with concerns with your joints, spine, muscles, and stress levels, among other things.

Relieves Pain

Deep tissue massage treatment can help with a variety of ailments. Massage therapy in Lancaster, CA can be used to treat chronic lower back pain, fibromyalgia, plantar fasciitis, and stiff necks.

Deep tissue massage can also help to reduce muscle tension, which is common with chronic pain. It does so by loosening the tight tissue clusters that cause discomfort.

Relief From Stress

Deep tissue massage is really relaxing. Getting a massage is a terrific way to relax and unplug, whether you are stressed at work or at home.

A massage can help reduce cortisol levels while increasing oxytocin levels. Oxytocin is a hormone that calms and soothes the body. It can also assist with physical stress symptoms like tight muscles and shoulders, as well as tension headaches.

Improved Sleep Quality

Massage therapy has been shown to enhance sleep quality by decreasing stiffness and soreness that can interrupt sleep. Massage treatment relieves stress and promotes relaxation by targeting the body’s soft tissues, making it easier to fall and remain asleep. With regular massage treatments, you may significantly reduce your discomfort and enjoy a more comfortable and refreshing sleep.

Allied Chiropractic is a reliable and recognized chiropractic care clinic in Lancaster, CA. Contact Allied Chiropractic to book an appointment on a variety of services including; chiropractic care, X-rays, laser therapy, massage therapy in Lancaster, CA and more.

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