How Can a Psychologist Help?

Everyone feels down sometimes, and it’s normal to sometimes feel a range of intense emotions. But in some cases, you might not be able to work through your emotions on your own. A licensed psychologist in Royal Oak can help you talk through emotions and situations in your life that feel like they’re beyond your control.

What Can a Psychologist Help With?

Psychologists don’t only help with depression. It’s likely that no matter what type of issue you find yourself faced with, you’ll be able to find a professional who can provide you with the help you need. Grief, marital issues, sleep troubles, addiction, and anxiety are all valid reasons to seek the help of a professional. A visit to a mental health professional will start with an assessment that will include cognitive and mental evaluations, according to WebMD. This will help your doctor determine if you may have a mental illness, and figure out what type of therapeutic approach should be taken and how frequently you should meet for appointments.

Why Choose a Psychologist?

To become a psychologist, one must go through years of intensive training and education, receive a doctoral degree and clinical experience, and pass a state exam. They are licensed to evaluate and treat emotional problems and can bring about real change by helping you to understand your problems and work on resolving them. You won’t receive this type of licensed mental health care from a regular physician. Psychologists also use treatments that have been proven to be effective, and you should talk to your doctor about what sorts of ongoing training and education they may be taking part in.

There’s no shame in seeking help for mental issues. It’s okay to accept that you won’t be able to solve some things on your own. Contacting a psychologist in Royal Oak is the first step you should take towards healing.