Snoring is noisy, disrupted breathing that results from the vibration of the uvula and soft palate during sleep. It’s a frequent problem that most people encounter at some point. Snoring is generally not a threatening condition. However, it may be a result of real health concerns, such as sleep apnea, and may merit a visit with a doctor.
Causes of Snoring
While people are awake, the upper airway and throat stay open, but during sleep, the tongue and soft tissues can become relaxed and obstruct breathing, resulting in vibration and snoring.
What causes snoring in Surrey?, Potential causes include the consumption of alcohol, smoking, obesity, or consistent nasal congestion. Nearly half of men and a quarter of women between 30 and 60 are believed to be affected by snoring.
Medical conditions leading to snoring may be:
- Obstructive sleep apnea
- Cardiovascular disease
- Type 2 diabetes
- Problems with sinuses
- Obesity
Sleep Apnea
Sleep apnea is a collapse of soft tissues in the throat, partially or entirely blocking the airway and depriving the brain of oxygen. It can manifests as interrupted snoring with an extended stop or pause in breathing or gasps or choking noises.
Consequent symptoms can be:
- Insomnia
- Sleepiness during the day
- Problems with memory or concentration
- Headaches after waking up
- Sexual dysfunction
- Irritability
Talk With a Doctor
As sleep apnea can be associated with high blood pressure and can lead to a higher risk of stroke, hypertension, mental health problems or heart disease among others. Current screening technologies can diagnose what causes snoring in Surrey in one night for which clinical therapists can recommend treatments, including CPAP devices, oral appliances, potential surgical intervention or sleep therapies. Call CanSleep at 1.844.SLEEP40 or visit https://cansleep.ca/ for a consultation today.
